Dans je vrij
Bodywork & LEAP
Sessions
LEAP groupsessions
LEAP groupsession
During a group session, you all lie on your own yoga mat. The session lasts a total of 2 hours and 1 hour of that you lie on your back with your eyes closed on the mat. This so that you can close yourself off and focus on your own process. You are supported by music. After the session we talk for a while and there is room to share something. You will notice that the effects of the session continue in your daily life. For example, your eating pattern can change, you feel calmer and you have a better overview of patterns. This is different for everyone, in any case it brings you more to your core, your true self. Conditionings fall off you and you will be more in touch with your intuition. Everyone is welcome and you don't have to have any experience with energy work.
Are you ready to take the LEAP?
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Energy exchange: € 50,-
LEAP 1 on 1 session
Get the most out of live
During a 1 on 1 session, all attention is on you. This session is especially for people who find a group session too exciting. The session lasts a total of 2 hours, of which you lie on your back on a yoga mat with your eyes closed for 1 hour. I will do everything I can to make you feel comfortable and to create a safe space. After the session there is room to ask questions and share your experience. You don't need to have experience with energy work.
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Energy exchange: € 220,-
Danscoaching groupsession
Embrace the challenges of life
During a dance coaching group session we work with a theme. This differs each time. In the agenda you can see which themes are planned and when. The group consists of a maximum of 10 people so that there is enough space to move and share. You dance intuitively, so there is no right or wrong, everything is okay. Through assignments and music we go a step deeper into the process and we sink further into the body. During the session you will feel more and more connected with the other participants and the experience is that you leave lighter than when you arrived. Are you curious about what is really going on deep down? Then book a group session, I welcome you in love.
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Exchange: € 45,-
Individual dancecoaching session
Induvidual session
We start this session with a short intake interview. Together we look for the question/feeling you want to know more about or want answers to. Your own body provides the answers through music and assignments. My specialized expertise guides and inspires you to connect more and achieve your personal and professional goals. Get in touch today and take control of your life with my coaching tools and techniques.
Costs: €95 incl. VAT
Duration: one and a half hours